老骨鬆要服VD十Vk2。每天出去溜彎、曬太陽。鈣，最好食補，一杯奶約含300mg鈣。

來源: fuz 於 2022-07-31 05:28:07 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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