睡眠確實重要，我工作忙點，累點立刻影響睡眠，但不吃藥很難改善，除非大量運動，減少腦力勞動。

來源: 綠蟻采菊於 2022-07-16 00:14:50 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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