還是要看具體情況。我天熱爬山必須帶溶解了電解質的水，鹹鹹的。出汗多了喝上幾口就不會有虛脫的感覺了。

來源: AprilMei 於 2022-07-11 18:21:01 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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