那你一定要注意運動量！這個直接影響血糖的變化。還不如參加瑜伽或太極訓練營，對你身體更好，而且真的可以做到一日一餐。

來源: danren 於 2022-05-11 13:43:58 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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