試一下按捏大腳趾，如果有疼痛感，就慢慢按摩，讓疼痛感減弱，每天堅持速通，疼痛感會消退。

來源: danren 於 2022-03-21 21:02:51 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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