方法不對，當然好不了。照我前麵的建議，靜養解決脫肛，同時調理體質，別想著什麽運動。幾個月後會有明顯改觀的。

來源: '''''' 於 2021-12-07 14:18:07 [舊帖] [給我悄悄話] 本文已被閱讀：次

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