我說做緩和的運動是指氣功這類導引的運動，您目前不適合消耗性過大的運動，如果快步走出汗多，也會傷陽。

來源: silversky1234 於 2021-12-04 14:38:56 [舊帖] [給我悄悄話] 本文已被閱讀：次

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