吃了更睡不好。不如靠鍛煉和冥想聽音樂緩解。哪怕吃Ambien，處方安眠藥都好。Ambien沒有副作用。

來源: AprilMei 於 2021-11-26 15:00:51 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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