My LDL is high too.

來源: 2021-11-03 13:41:20 [舊帖] [給我悄悄話] 本文已被閱讀:

HDL 81

LDL 126

Tri 73

I play badminton 3 times one week, and I don't like meat, dairy, but I love white rice.

Don't know if it's from too much carbonhydrate.

I have tried not to eat much rice, reduce sugar, and drink cranberry juice everyday, hope it will be better next year.