1) Change what you can change, 2) Accept what you cannot change,

來源: 2017-09-21 14:03:00 [舊帖] [給我悄悄話] 本文已被閱讀:

3) Know the difference

念心經 is good at 2) and 3).
念心經 will make you closer to 佛 --- enlightened (understand the world, people and self), take the world/person/self as it is, and be mercy.

If you want to do 1) better, you probably need to pray to a god or something, which I never tried.