血壓、血糖和血脂參考值（潛水員也發貼慶祝新版主上任！）

 

    來過常青壇幾次，為的是看大名鼎鼎的花姐（加州花坊）的插花。很喜歡這裏的溫馨和平靜。很久沒來了，突然在首頁上讀到三位新版主的上任貼，潛水員也貼三張圖，慶祝新版主上任。提醒中年後注意“三高症”（高血壓、高血糖、高血脂）。平時著重預防：健康飲食、加強鍛煉/控製體重、年度體檢/平時自測（血壓血糖）。祝大家健康、快樂！

1。正常血壓和高血壓範圍值：

2。血糖參考值：

Table 1. fasting plasma glucose (FPG) test (空腹血糖檢查)

Plasma Glucose Result (mg/dL)	Diagnosis
99 or below	Normal
100 to 125	Pre-diabetes (impaired fasting glucose)
126 or above	Diabetes*

^*Confirmed by repeating the test on a different day.

Table 2. oral glucose tolerance test (OGTT)  

2-Hour Plasma Glucose Result (mg/dL)	Diagnosis
139 and below	Normal
140 to 199	Pre-diabetes (impaired glucose tolerance)
200 and above	Diabetes*

^*Confirmed by repeating the test on a different day. 
Table 3. A1C test（糖化血紅蛋白檢查）

A1C level	Diagnosis
4.5 % to 6 %	Normal
6% and 6.5 %	Pre-diabetes (impaired glucose tolerance)
higher than 7 %	Diabetes*

If your A1C level is higher than 7 percent,
your doctor may recommend a change in your diabetes treatment plan.
A1C test的相關問題，請點擊它——》：A1C Test

3. 膽固醇血脂參考值：