Awesome! In my opinion, running + wt is much better workout

來源: 曉炎於 2025-11-28 10:51:01 [檔案] [博客] [舊帖] [給我悄悄話] 閱讀數 : (76 bytes)

回答: No more swimming now, and back to running and a wt training 由 marilyn 於 2025-11-28 10:46:48

than pure swimming, cuz swimming is lacking of strength training.;)

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