會議時我推薦的書 The Present

書名: The Present
作者: Spencer Johnson

主要內容
There are three ways to use your present moments to enjoy your work and life, NOW!

Be in the present
When you want to be happier and more effective
Focus on what is right now.
Respond to what is important today.

Learn from the past
When you want the present better than the past
Look at how you feel about what happened in the past.
Learn something valuable from it.
Use what you have learned to make your work and life more enjoyable today.

Help create the future
When you want the future to be better than present
Imagine what a wonderful future would look like.
Make a realistic plan.
And do things to help it happen.


Realize your purpose
Explore ways to make your work and life more meaningful.