沒錯，跑步不光是訓練跑步

來源: Teetrinker 於 2017-06-12 07:21:48 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

還得結合肌肉訓練。錯誤的跑姿往往是肌肉太弱引起的

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