我想長重。看來重訓可以多做。我不長重是我做太多有氧運動。基本上都是蹦蹦跳跳的運動。

來源: kathyzh 於 2026-02-10 17:16:41 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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