沒錯，胳臂擰不過大腿。不過二次腿也適合成年學遊泳。少打腿，就讓身體水平的方法，一要埋頭，二要水中手前伸略下斜

來源: 湖西於 2026-01-29 10:57:46 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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