我的酸痛就是延遲性肌肉酸痛(DOMS)。力量訓練後24小時出現，一般在48到72小時恢複。

來源: 古來萬事於 2022-10-25 06:59:06 [舊帖] [給我悄悄話] 本文已被閱讀：次

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