enenen, the legs are big musle group
the musles burns most energy. if you go to the barbell strength, the instructor always let you load up if you work on the leg. and back muscle,chestsmaller. bicep,tricep smallest.
the musles burns most energy. if you go to the barbell strength, the instructor always let you load up if you work on the leg. and back muscle,chestsmaller. bicep,tricep smallest.