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餐後血糖記錄

(2017-08-19 19:54:41) 下一個

2/13/2017 BreakfastEmmer Egg,肉百葉 PPBS1=128, PPBS2=98

2/17/2017 Breakfast 豆幹, 肉絲, 蔬菜 PPBS2=94

4/14/2017 Lunch 麵之家 PPSB1=246

4/16/2017 Dinner16 餛飩 花生米 PPBS2=191 口幹

4/17/2017  Dinner 花菜豆幹, 魚西芹 PPBS2=112

4/18/2017 Dinner 血豆腐,骨頭湯, 空心菜 PPBS1.5=114

4/20/2017 Lunch 白麵肉絲 PPBS1=174

5/16/2017 Lunch Little Brown Rice 肉, 海參 口香糖 PPBS1=153

6/17/2017 Breakfast 20 餛飩  PPBS1=167

7/23/2017 4 Fried Chiken Strips, fries PPBS1=174

7/24/2017 LUNCH 12 菜肉餛飩 PPBS1=161

8/9/2017 Dinner 方便麵 PPBS1=134

8/19/2017 Lunch 外麵涼白麵, 1 bite shushi PPBS1=169

8/20/2017 Breakfast Home made wheat noodle stir fry egg  PPBS1=130

8/20/2017 Lunch Emmer meat/tofu lunch PPBS1=135

8/21/2017 Breakfast 1 egg 2 slices nuts bread PPBS1=196

8/22/2017 Dinner Emmer PPBS1=135

8/23/2017 Dinner Emmer 4 餃子 PPBS1=145

8/25/2017 Lunch 1 banana 1 辛方便麵 PPBS1=215

8/26/2017 lunch out 1 bite of white rice ppbs2=102

8/29/2017 60gt buckwheat noodle and eggs breakfast ppbs1=121

8/30/2017 1 whole sandwich central market black PPBS1=141

8/30/2017 one bite while noodle, 1 peking duck wrap, duck soup, squid with source ppbs1=199

9/14/2017 10 餛飩 PPBS1=152

9/19/2017 nocarb dinner, some dish might have slightly sugar added ppbs1=123

9/22/2017 14 餛飩 ppbs1=168 ppbs2=151

9/23/2017 50g home made wheat noodle (for bakery) ppbs1=176

9/26/2017 40g home made wheat noodle (for bakery) ppbs1=159

9/28/2017 4 sushi central market, emmer ppbs1=187

9/29/2017 1 whole tortila wrapper, egg breakfast  ppbs1=162

9/29/2017 60g whole noodle stir with vegi PPBS1=142

9/30/2017 1/2 tortila wrapper, egg breakfast  ppbs1=120

10/2/2017 1 big slice of Quaua white bread ppbs1=137

 

 

 

 

 

 

 

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