找尋快樂

I totally lost control of myself recently. I have been overeating, oversleeping, and doing nothing. I know I am suffering another wave of depression. It's been about five years since I developed the bad habit of eating disorder. Life is not going well recently. Low self-esteem, low self-confidence, low studying efficiency.....Why? Where is my positive side?

Just read an article: 李瑩 - 轉換著角色激情工作快樂生活

 "無論做什麽, 你都在生活.既然如此, 就要生活得有意義,而不允許自己變得平庸和粗糙."

"在任何時候都不要給自己懶惰和不上進的理由."

 "從不關注別人如何生活,一直隻知道自己想要怎樣生活."