練 瑜 伽
文章來源: 雪中梅 於 2015-04-15 17:54:25


                                   練 瑜 伽


                 碧海層波浪花卷,
                 海風陣陣拍岩岸.
                 悠揚樂曲繞梁轉,
                 伸展四肢有師傳.
                 屏幕瑜伽柔功緩,
                 屏息凝神體輕轉.
                 業餘時間要鍛煉,
                 堅持不懈韌如山.