自從新冠疫情在美國爆發後,我們已經有近半年的時間沒有外出吃飯。有時候還是會很懷念在外麵吃到的美食。俗話說得好,“自己動手豐衣足食”。我們充分利用了家裏廚房的各種設備,通過抄美食製作視頻的“作業”,依樣畫葫蘆地自製了不少美食,現在就此分享一下。
炒糯米飯
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麵包
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粉絲蒜茸蒸蟶子
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烤麵包
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腸粉1
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腸粉2
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糯米雞
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壽司
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薑撞奶
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肉鬆蔥花卷
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雲吞麵
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提子麵包
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緬因龍蝦
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輕乳酪蛋糕
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粉絲扇貝
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艾草青團
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抹茶蛋糕
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鹵雞爪
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蹄花凍
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感受:這幾年經常在外麵暴飲暴食,體重增加了十幾磅;自從宅在家防疫後,吃得很有節製,短短五個月就瘦了十磅(雖然近期反彈了兩磅)。人到中年,減肥不易,且行且珍惜。
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