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Smoking-------
2008 started more than a week, I feel very frustrate to myself--for my smoking.
This afternoon, when I took one break and back to my office, the lady just behind me shouted at me: Hi, I can smell somebody smoked again. She laugh at me sometimes and always ask me: why you like smoking?
Most time I just laughed and say: I do not know. Sometimes I argued with her and say: Just like you are a vegeteran and I am a smoker. I like it, it does make me relax.
But in my mind, I want to quit smoking. I am not a strong man in mental, I tried many many times and pick up cigarette again. My wife already give up to help me to quit smoking. She smiled when I declare Quit Smoking, she only say: ok, good, try agian and take it easy!
Seriously, I know it is time to quit smoking, especially living in the United State.
I feel bad when I back to my office after a smoke. I know a lot of diseases related this habit.
Just weak, mentally.
I browsed the website regarding Quit Smoking. There are many papers and tips for Quit Smoking.
Pretty helpful. When I read these papers and tips, I was encouraged to take an action.
Just for weak bug, it did not work for long period.
It is difficult to Quit a long term habit, but it is worth to challenge and challenge to get health back.
It is 2008 9th day, start again, more tahn hundreds time try---Quit Smoking
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