![](//blog.wenxuecity.com/images/pixel_trans.gif) |
今日早餐, 老公回來度假過節.. 每天都得想給他弄吃的..
今天早餐吃pancake..
先看看材料:
為了健康一點, 用的是全麥麵粉..
麵粉一杯, 牛奶3/4杯, 雞蛋一隻, 牛油兩大匙,糖兩大匙,BP 一茶匙
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp45%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B8%3Aot1lsi) ![](http://images.clarkcolor.com/34542%3B6323232%7Ffp63%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B96ot1lsi)
攪拌機內倒入牛奶..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp58%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B98ot1lsi)
打入雞蛋..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp58%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B9%3Bot1lsi)
倒入煮溶的牛油..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp64%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3A3ot1lsi)
加入一茶匙的BP
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp58%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3A5ot1lsi)
加入糖兩大匙..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp45%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3A7ot1lsi)
倒入全麥麵粉一杯..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp63%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3A%3Aot1lsi)
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp64%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3B7ot1lsi)
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp63%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3B9ot1lsi)
攪拌..
均勻就可以了..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp63%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3B2ot1lsi) ![](http://images.clarkcolor.com/34542%3B6323232%7Ffp64%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3B%3Bot1lsi)
打開看看..行了..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp63%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B6855%3B%3C3ot1lsi)
倒入一個容器裏..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp63%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B6855%3B%3C8ot1lsi)
靜置20分鍾左右..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp7%3Enu%3D3256%3E782%3E99%3A%3EWSNRCG%3D3232%3C%3A7765324nu0mrj)
可以了..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp46%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B6856237ot1lsi)
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp45%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B685623%3Bot1lsi)
把麵糊用勺子均勻地在平底鍋上攤成一個小圓餅, 一勺一個餅.
鍋記得先預熱..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp64%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B6856247ot1lsi)
等餅起泡泡後, 反麵..再烤..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp7%3Enu%3D3256%3E782%3E99%3A%3EWSNRCG%3D3232%3C%3A7765344nu0mrj)
烤好了, 配牛油, 蜜糖, 果醬或楓糖漿吃都可以.. 老公對蜂蜜敏感, 就隻配著牛油吃.. 也很開心.. 很容易養的.. 嗬嗬..另外加一杯咖啡.. 早餐完成!
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp45%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B6856258ot1lsi)
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp64%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B6856263ot1lsi)
|
![](//blog.wenxuecity.com/images/pixel_trans.gif) |
|