小女子，哈。。。。。上月完成了迷你鐵人三項，之前得到這裏兄弟姐妹的大力支持，鼓勁。本想唱首鍛煉時聽的西語歌，就是沒“啃”下來，就來首容易些的，要不太不夠意思啦！片片是今日拍的，和我的一歲陪跑狗狗小白，軍功章一半是她的！下麵的大獎杯裏放這去年和今年的兩枚完成獎牌，獎杯是朋友送的，似乎在鼓勵我明年繼續。我傻眼啦。
周末愉快，也祝願我們朋友們健康，快樂！
玫瑰，你的長跑咋樣啦？
因為每年夏天這項活動在我附近，就去看熱鬧。兩名選手各自失去了整條腿，我摸摸自己的，內疚了。。。。。。我難道連爬也爬不到終點嗎？ 報了名，心中怕怕，沒時間試驗三項，一項一項來。跑去歌壇討支持，鼓勵聲如波濤洶湧。甚至歌友開車數小時來見證，鼓勵，陪我跑完最後十幾米。我又被感動了一番。 第二次，朋友說，你隻要比去年快一秒，就贈獎杯一座！ 好多新鮮事，始於我想掉幾磅肉肉。三項衣服，換檔自行車，自由泳換去了蛙泳，留著腿力騎車和跑，騎車上大坡，風馳電掣般下坡。行人讓車，鳥粑粑砸腦袋。爆胎等路邊。臨賽前兩晚失眠隻睡五小時，等等。。。。。。經曆生活的觸動，感動，行動。沒覺得苦，真的很開心。那天開賽前，誰大喊一聲，proud to be girls,let's have FUN! 騎車，跑步都可以聽音樂，歌，這是神仙生活呀！ 今年我看到68和73歲兩名鐵女。 明年再見！
I Love You
詞曲:陶喆
I love you
say we're together baby
you and me
I can only give my life
And show you all I am
In the breath I breathe
I will promise you my heart
And give you all you need
If it takes some time
If you tell me you don't need me anymore
That our love won't last forever no
I will ask you for a chance to try again
To make our love a little better woh
I love you
Say we're together, baby
Say we're together, woh
I need you
I need you forever baby
You and me
Say you hardly know
Exactly who I am
So hard to understand
I knew right from the start
The way I felt inside
If you read my mind
If you tell me you don't need me anymore
That our love won't last forever no
I will ask you for a chance to try again
To make our love a little better oh
Remember when you used to hold me
Remember when you made me cry
You said you loved me
Oh you did
yes you do
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