活出全新的自己
喚醒， 療愈與創造Your whole idea about yourself is borrowed...
博文
(2016-02-26 08:23:17)
Thepurposeofalllaws,morals,institutions(體製）,andgovernments,istoestablishuniformityandsuppressdifference.Themotivationofthepeoplewhotrytoenforcethisuniformitymaybewhollyadmirable.Whentheyfindsomethingthatisgoodforthem,theymaybeanxioustoseethatothershaveitalso.Thisgoodintentionoftheirs,however,onlymakesthesituationmoretragic.IntheChuang-tzuthereisastorywhichsays:"Ofold,whenaseabirdalightedou...[閱讀全文]
(2016-02-25 08:47:40)
Inconnectionwiththisideaoffreedevelopment,ChuangTzumakesacontrastbetweenwhatisofnatureandwhatisofman."Whatisofnature,"hesays,"isinternal.Whatisofmanisexternal（天在內，人在外）...Thatoxenandhorsesshouldhavefourfeetiswhatisofnature（牛馬四足，是謂天）.Thatahaltershouldbeputonahorse'shead,orastringthroughanox'snose,iswhatisofman.（絡馬首，穿牛鼻，是謂人）"(Ch.17)Following...[閱讀全文]
(2016-02-25 08:18:09)
ThefirstchapteroftheChuang-tzu,titled"TheHappyExcursion,"(莊子第一章，逍遙遊）isasimpletext,fullofamusingstories.Theirunderlying(蘊含）ideaisthattherearevaryingdegreesintheachievementofhappiness.Afreedevelopmentofournaturesmayleadustoarelativekindofhappiness;absolutehappiness（至樂）isachievedthroughhigherunderstandingofthenatureofthings.Tocarryoutthefirstoftheserequirements,thefreedevel...[閱讀全文]
(2016-02-25 07:48:50)
KingWeiofChu（楚威王）,havingheardChuangTzu'sname,oncesentmessengerswithgiftstoinvitehimtohisstate,promisingtomakehimchiefminister（宰相）.ChuangTzu,however,merelylaughedandsaidtothem:"...Goaway,donotdefileme...Iprefertheenjoymentofmyownfreewill."(HistoricalRecords,ch.63)(”子亟去，無汙我。...我寧遊戲汙瀆之中自快，無為有國者所羈，終身不仕，以快吾誌焉。“）[閱讀全文]
(2016-02-19 17:42:05)
水有三態，固態的冰，液態的水還有會蒸發的水蒸汽，但在分子層，它們都是H2O.
這就如同我們經曆的人生事件，它們本身是沒有什麽意義的:它們就是這樣發生了，如此而已，比如生老病死。但我們人為地給這些事件賦予了意義,恐怕還遠不止三種。（Themeaningofanexperienceistheonethatwegivetoitandperceptionhaseverythingtodowiththat.)
水之動（TransformingWater)是一種讓你換個角度看待問題的練[閱讀全文]
(2016-02-16 18:28:34)
RacetoNowhere"www.racetonowhere.comchallengescurrentthinkingabouthowweprepareourchildrenforsuccess.Thisremarkablenewfilmshinesalightonthepriceourkidspayforthis“racetonowhere.”Cheatingiscommonplace,stress-relatedillness,depressionandburnoutarerampant,andironically,youngpeoplearriveatcollegeandtheworkplaceunpreparedanduninspired.Featuringtheheartbreakingstoriesofyoungpeoplewhohavebe...[閱讀全文]
(2016-02-16 18:25:57)
1.“Mindset”–recommendedbyJackelynKu,JoyZhouandAlexandraBlood.
2."HintsonChildTraining"-recommendedbyJackelynKu
3."YourChild''sGrowingMind:BrainDevelopmentandLearningFromBirthtoAdolescence"–recommendedbyAngelaChiu
4."EndangeredMinds"–recommendedbyAngelaChiu
5."BoundarieswithTeenswhentosayYES,howtosayNO"–...[閱讀全文]
(2016-02-16 09:01:14)
http://www.helpguide.org/articles/memory/how-to-improve-your-memory.htm[閱讀全文]
(2016-02-15 09:57:30)
鷹之鳥瞰的目的： 1.把自己從“想法”和“生活中的狀態或形勢”中隔開，以另一種視野看問題。 2.可以更客觀，更分離地看待一些情感上投入過多的東西。當一個人深陷泥沼，或者處在負麵狀態時，他或她是不太可能做出高質量的決策的。鷹之鳥瞰讓你站在一個更自然的狀態看問題，做出一些更明智更清新的抉擇。 3.擺脫“當局者迷”的狀態，做一[閱讀全文]
(2016-02-12 04:29:47)
目的： 1）可以在學習或做任何新的東西前練習，用來清心清腦（clearmind) 2）可以把自己放在一個覺察力比較高的狀態（bemoreaware) 3)可以更好地觀察到自己的潛意識，比如哪些習慣和行為是潛意識的過濾器或者是下意識的行為和習慣（helpyouobservethosesubconsciousoperations) 為什麽要這麽做呢？很簡單，因為如果你不知道要改什麽，那麽如何能改正呢？ 4）幫助更好地進入alp[閱讀全文]
