慢燉鍋燉肘子裏不用費心思,隻管把認為好的東西扔進去,隨它燉去,第二天晚上就可以取出吃了;接著把燉湯利用一下:(仍然是一個亂燉)白菜/腐竹/粉條(燉肘子時泡上了,還可再泡些香菇或木耳),隻補加了一下鹽.。第三天,把剩的肘子和土豆,梅幹菜燉,之後加上青椒,結果也很好吃。
又成為cookforthearmy了
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(1)BellypeppersoupwithCumcumber-yogurtsauce.Cardamommakesitspecial; saucealsocontainsfennelseeds(2)WinterWhiteVegetableSoup.先燉湯,再用blender打(3)sweetpotato&sausagesoup[
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用烤箱是做時輕鬆,清潔時瀟灑,feelhappyafterdealingwithallthefishwithoutmuchworkandtime.
圖為兩種方法烤的魚;同時烤了土豆(triedtworecipe).Method:Fig.(1)first,蘸紅辣椒粉和麵粉,然後拖蛋液,最後裹玉米粉&onionsalt.Fig(2)用麵包粉,sage,橘子皮,blackpepper,orangejuice和oliveoil.Fig.(3)一種隻加了garlicsalt,theotherone加了onionpowder,garlicsalt,blackpepperandpaprika[
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(1)wholewheatcouscouswithsevenbegetables;alsomadecurriedsweetpotatochowderwhichlookslikeIndianfoodandIlikit(2)refreshingsweetandsourbeansprount(綠的是韭菜)(3)韭菜玉米餅子,加了milk,egg[
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(1)VegetablePolentaLasagna不同之處在於底部是用玉米糊做成的餅子,serve時發現不好取(2)eggplantparmigiana(3)saladwithMediterraneanstyledressing
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(1)地三鮮(2)小炒(3)南瓜飯。照得不清楚
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(1)(2)
(3)
(1)seafoodBruschetta,ServewithtoastedFrenchbread----don'tknowwhythephotoisnotshown?youcanseeonecornerbesidethegreenssaladdish.Materialscontainsshrimps,crabmeat,tomato,freshbasil,mintandchive(2)MixedgreenswithMangodressing(includingfreshbasil,freshmintandfreshchive),verytasty(3)Ciderporkappleveggiestew[
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(1)herbedAdoboPorkChops,marinatedinalotofspice
(2)spicedpattieswithyogurtsauce;sorrythatitwasinahurrysothecucumberdoesn'tlooknice
(3)goldensunsetsoup.Ingredients:pumpkin,freshpeppersandcoconutmilk.Mixedwithcilantrobeforeitwasserved
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