(1)freshtomatostackwithbasil-and-tomatofetacheese(2)vegetablefrittatawithfeta:egg,potato,asparagusspears,rosemary,blackpepper,salt,oliveoil,onions,garlic,fetacheese,tomato
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GreekpitaappetizerswithTzatziki.Meat:groundlamb,redonions,garlic,parsley,tomatopaste,paprika,oregano,tomato,fetacheese;Tzatziki:yogurt,cucumber,garlic,drieddill.groundblackpepper
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(1)oldfashionedbeefstew:vegetablejoice,worcestershiresauce,beefbouillongranules,oregano,marjoram,blackpepper,bay,potato,greenbeans,cornandcarrot(2)squash,tomatoandbeef(3)chinesetofuandmushroomstir-fry[
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![](http://i15.tinypic.com/2w24e8m.jpg)
(1)spinach(&artichoke)-stuffedporktenderloinwithapple-cranberryreduction(2)Quickmediterraneanchickenandpasta(3)creamycurriedcrabdip[
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![](http://i9.tinypic.com/4dhfate.jpg)
Roastedlambwithorangecompotecontainingorange,mint,mintjelly,cucumberandcranberries
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(1)beefmushroomragout(2)fishtarcowithselfmadesalsa(3)spinachomelet[
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(1)cranberryyogurtcake(2)tropicalfruitsalad(3)(notdessert)mushroompilaf[
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spanichispacked]withvitaminsandmineral,havehighantioxidanttohelpstablizedfreeeradicalsandpromoteimmunity(1)stuffedchickenbreast,likesushi(2)wholewheatcheesyspinash"calzone"(3)紅薯餅[
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(1)cranberrycreamcheesecake(2)creamypumpkinpie(3)mapleoatsmealbread
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![](http://i12.tinypic.com/2dcfmyw.jpg)
(1)餅(實在不知道像春餅還是像蔥油餅)(2)煎包(也不算,因為隻是利用做餅子後的有一點點油的鍋,少吃點油好)(3)糍粑,從沒吃過,不知道對不對
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