如果身體健康的話不需要刻意增重吧。我是為了降血糖減重費勁吧啦的使出渾身解數
所有跟帖:
• 太輕容易骨質酥鬆。去gym裏練,為了增肌,是要多吃的。但吃的比練的多,就都長肥肉了。 -杏核眼- ♀ (0 bytes) () 10/06/2024 postreply 09:25:14
• 太輕容易骨質酥鬆。去gym裏練,為了增肌,是要多吃的。但吃的比練的多,就都長肥肉了。 -杏核眼- ♀ (0 bytes) () 10/06/2024 postreply 09:25:14
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